Running Tales: After all is said and run | Craig Lewis | Substack

How Ross Thompson found confidence as The Orange Running Guy

Struggling with his mental health, Ross turned to running - and discovered a whole new side to himself

READ THE LATEST

Most Popular

Rest in Peace, Bob: Goodbye to the King of Northampton parkrun

May 28, 2025 • Craig Lewis

Generation Z: The parkrunners searching for alphabet gold

Nov 28, 2023 • Craig Lewis - Running Tales

Christopher McDougall: Born to Run author on everything from barefoot running and the B-52’s to life as a war correspondent

Nov 19, 2023 • Craig Lewis - Running Tales

Heading for Hardrock: The 10-year making of a dream

Apr 20, 2025 • Craig Lewis

Did you know you can subscribe to this publication?

Recent posts

Guest blog: ‘I wish I’d had a coach say running competitively didn’t require losing five pounds’

Stephanie Reents, whose novel ‘We Loved to Run’ tells the story of a female US college cross-country team, writes for Running Tales

Feb 6 • Craig Lewis and Stephanie

Steve Cushing: The 75-year-old with a pacemaker… who runs ultra marathons

With events such as Antarctica’s Ice Marathon and MDS behind him, Steve Cushing now has an eight-day adventure in Nepal in his sights

Feb 4 • Craig Lewis

Guest blog: From personal miles to community movement - How Trina Dawkins is running with purpose

'Voices from the Trail' author Trina writes for Running Tales

Jan 27 • Craig Lewis and Trina Dawkins

Recommendations

The Half Marathoner

Terrell Johnson

Mountain Running & Living

Sarah Lavender Smith

Triple Threat Life

Brittany Vermeer

SOCIAL MEDIA ESCAPE CLUB

Seth Werkheiser

Abnormally Normal

Ali Hall

Our Running Tales

Irchester Dirt Run: Getting down and dirty with the trail team

Michelle and I took on Go Beyond Challenge's muddy marvel of a run - this is what we found

Jan 28 • Craig Lewis

Making a mountain out of a granite hill - my Eden Project Marathon experience

Freedom, fresh air and tricky trails beat gunning for a time… and in this case they came with a Cornish pasty

Nov 4, 2025 • Craig Lewis

Is there such a thing as a ‘vulnerable’ race? And could an average runner win it?

Imagine if an everyday runner could actually win an event… this mid-packer set out in search of the seemingly impossible

Sep 19, 2025 • Craig Lewis

Support Running Tales

Subscribe & Upgrade

Get our articles straight to your email inbox

Buy Me A Coffee

Show us some love by donating to the cause

Like Our Podcast

We are part of the Everyday Athlete Podcast Network

Visit our Website

Find out more about the Running Tales universe

Check out our Merch

Look great on our Running Tales stash

Our parkrun tales

2:22

Our parkrun tales: The one where we got trophies

Taking on the world’s parkruns one video at a time

Feb 9 • Craig Lewis

1:02

Our parkrun tales: Why a Happy New Year is also a good chance to remember we run for fun

Taking on the world’s parkruns one video at a time

Jan 2 • Craig Lewis

1:24

Our parkrun tales: Christmas fancy dress day at Northampton parkrun

Taking on the world’s parkruns one video at a time

Dec 22, 2025 • Craig Lewis

1:15

Our parkrun tales: University of Northampton parkrun

Taking on the world’s parkruns one video at a time

Nov 22, 2025 • Craig Lewis

Inspirational Tales

How Ross Thompson found confidence as The Orange Running Guy

Struggling with his mental health, Ross turned to running - and discovered a whole new side to himself

22 hrs ago • Craig Lewis

Steve Cushing: The 75-year-old with a pacemaker… who runs ultra marathons

With events such as Antarctica’s Ice Marathon and MDS behind him, Steve Cushing now has an eight-day adventure in Nepal in his sights

Feb 4 • Craig Lewis

Guest blog: From personal miles to community movement - How Trina Dawkins is running with purpose

'Voices from the Trail' author Trina writes for Running Tales

Jan 27 • Craig Lewis and Trina Dawkins

Horrendous weather and running all night: Why would anyone run an ultra marathon?

For Tony Letts, who completed the Ultra Trail du Mont Blanc last year, the challenge is key

Jan 14 • Craig Lewis

Marathon Tales

How 5k Your Way Ambassador Nikki Lilley went from cancer surgery to a marathon

Age-group triathlon champion Nikki said completing MK Marathon nine months after having a stoma reversed was her greatest achievement

Dec 19, 2025 • Craig Lewis

The new rock n’ roll: Meet the runner who swapped cigarettes and alcohol for trails and Tailwind

Running has seen Andy Goldsby go from overweight and out-of-sorts to parkrun and podcasts

Dec 4, 2025 • Craig Lewis

New York, New York - so good it helped turn Andre’s life around

How one runner went from the couch to New York Marathon - with some help from Instagram

Nov 12, 2025 • Craig Lewis

Dinner with runners - gels and Gatorade or brandy and cigs?

Join me and Jason Bahamundi from Run, Tri, Bike as we pick our ultimate running dinner party guests

Sep 9, 2025 • Craig Lewis and Jason Bahamundi

Ultra Tales

Steve Cushing: The 75-year-old with a pacemaker… who runs ultra marathons

With events such as Antarctica’s Ice Marathon and MDS behind him, Steve Cushing now has an eight-day adventure in Nepal in his sights

Feb 4 • Craig Lewis

Guest blog: From personal miles to community movement - How Trina Dawkins is running with purpose

'Voices from the Trail' author Trina writes for Running Tales

Jan 27 • Craig Lewis and Trina Dawkins

Horrendous weather and running all night: Why would anyone run an ultra marathon?

For Tony Letts, who completed the Ultra Trail du Mont Blanc last year, the challenge is key

Jan 14 • Craig Lewis

How a 358-mile FKT was a 'journey of becoming' for mental health advocate Kim Levinsky

A new documentary from filmmaker Shai Ben-Dor covers Kim's incredible journey across New York State's Long Path

Nov 28, 2025 • Craig Lewis

Women's Safety and Running

Guest blog: From personal miles to community movement - How Trina Dawkins is running with purpose

'Voices from the Trail' author Trina writes for Running Tales

Jan 27 • Craig Lewis and Trina Dawkins

Escaping domestic abuse: 'Running was everything, a chance to be free'

Anne Elliot suffered for 20 years living with her unpredictable and violent husband. Running helped her survive, escape and - ultimately - find herself.

Dec 11, 2024 • Craig Lewis

Women's safety when running: 'Why is it incumbent on me to come up with an answer to a problem I haven’t created?'

Time for education and to dismantle the patriarchy - but it's men who need to tackle the problem of women being harassed when running

Mar 30, 2023 • Craig Lewis

It's time to end the victim blaming of women runners, it's time for 'Why did he?'

After the murder of Eliza Fletcher in Memphis, women runners were questioned about what they wear and when they run - we need to change the discourse

Mar 23, 2023 • Craig Lewis

Like what you see? Why not RUN with it...

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts